Hair Loss and the Ketogenic Diet

Hair loss is an issue that I am asked about quite frequently. With any dietary change, transient hair loss can occur in the first 2-3 months but will usually resolve. Continued hair loss is a problem with any diet and if you are experiencing hair loss it could be due to one of five issues:
1. Medication
2. Lack of protein or caloric restriction
3. Hypothyroidism
4. Iron Deficiency
5. Hormone imbalance (especially estrogen dominance or poly-cystic ovarian syndrome)

Dr. Nally discusses these and how to address them in his most recent YouTube video. Check it out below.



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