Ballistic Health Podcast Episode 5 – Coke, Oprah, and Keto Krotch

Welcome back to the Ballistic Health Podcast. Today we’re talking about some current events in the Keto and health world. Sit back and hear what our intrepid hosts have to share regarding Coke, Oprah, and Keto Krotch Conversations Between Coca‐Cola and the CDC:  https://onlinelibrary.wiley.com/doi/full/10.1111/1468-0009.12368 Nina Teicholz regarding Keto crotch media event(click on the tweet for …

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Cinnamon & Almond Clusters

These crunchy, chewy clusters make a great snack. Enjoy them as an on-the-go option or with a cup of herbal tea. Cinnamon & Almond Clusters Makes: 2 cups Ingredients 2 cups almonds, roughly chopped ¼ cup coconut flakes, roughly chopped ¼ cup sesame seeds ¼ cup rice malt syrup 3 tsp cinnamon 1 tsp vanilla …

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